Best Back Support for Office Chair in 2021 Reviews & Buying Guide

Well, just like you, I used to think working in an office is something beyond aesthetic. But you know the real deal, right? During 6-8 office hours, sitting on that ordinary chair is ridiculously exhausting. Moreover, it gives you terrific back pain and strains.

Is there anything you can change?


From now on, you can enjoy your office hours like never before with the best back support for chairs!

Those not only give you proper lumbar support but also ensure comfort and multiple uses!

So today I have the top 8 best back support for office chair specially lined up for all the office workers! And a super quick buying guide to help you get the best deal.

Let’s get started!

In a Hurry? Check Our Top Picks of Back Support for Office Chair

First Thing First- Know Why Your Back Needs Support

No, you can’t have back support all the time but for a couple of moments giving your back some rest is necessary. Thing is, you don’t even need to stick in the office to have back pain. Let me tell you why!

when you’re even standing somewhere for a while and you slowly start to feel tired, you possibly toss your angles and stand improperly. Here, a lumbar disc pressure can increase by more than 50% when you change your standing position to bending over.

And it increases by 80% when you urge to sit somewhere from a standing position. Hence, our lumbar spines go through immense changes that can surely cause discomfort or strains if the movements go wrong!

Now imagine yourself laying on your bed in an improper manner Or when you are practicing any sport like golf or lifting up weights in the gym, here, you are prone to have numerous joint pain. Because these require extended stretches for gaining flexibility.

In all aspects, you are bound to experience back pain. Thus, keeping support for your back is the best way to combat these situations and remain energetic anyways!

Your Ultimate Buying Guide- Things you Should Know Before Sealing the Deal!

What Happens In Your Body When You Have A Bad Posture

The online market places appear to us in a catchy camouflage that can fool anyone. In fact, prominent traders also sell garbage’s. Because we all are hyped by the trademark or the brand name.

But sometimes things can turn out worse than you can imagine. To minimize this sort of problems you must need some consideration before purchasing anything.

So here I have brought some crucial facts that you must know before buying back support for office chair or literally anything

  1. Quality:

Even with the lowest budget, you are prone to look for the minimum quality. Because other facilities will automatically come along if the product bears quality and authenticity.

So, first and foremost job while looking for the back support you need to make sure whether the product holds high quality or not. Sometimes the manufactures advertise a lot about the features and additional functions about one certain product.

And this can misguide you considering it as a high-quality pick but in reality, quality can be proved by the user’s satisfaction, real reviews, more or less feature yet effective, durability, other releases of the manufacturers etc.

Hence, while purchasing your back support for office chair, stick on a high-quality pick. Examine them head to toe.

Talk with your friends and relative who might have an idea about the particular brand. Search for customer reviews on the internet. And, half of your work is done!

Still, if you are a bit short regarding the budget, try to find out the best possible quality pick that meets with your least requirements!

  1. Features:

Before fishing for smart and modified features you have to determine whether the features are any of your use or not. Meaning, while looking for the features you need to pay attention to the product and why you are willing to purchase that.

Here when you are looking for back support, you must require these features:

  • Lumbar Support:

Your back needs maximum lumbar support. Let me tell you why.

As you know that our body is naturally curvy and when you toss positions and sit in different postures your body is supposed to face many spinal movements which can surely cause fatigue and strains.

Thing is when you are sitting on your chair almost half of your day you aren’t likely to sit firmly or maintaining that “S” shape of your body curve. As a result, your body starts losing the grip and slouches in an abnormal manner which later gives you back pain.

Thus, keeping lumbar support is the key to prevent this sort of problem.

By getting an office chair support, your body will remain in the correct angle all day long. Also, if you have an ergonomic chair it will help you to swivel with more comfort and ease.

  • Properties:

Secondly, you have to look for internal properties. For instance, the material, single or overstuffed cushions, finishing, high-quality foam etc.

you aren’t gonna have everything packed up in one single product but you must have either foaming materials or padded cushions for comfort and adequate back support!

  • Comfort:

Nothing compares to comfort. I mean that’s the core aspect of purchasing back support for your office chair.

Slogging your butt in your ordinary office chair without any comfy pillow is utterly exhausting.

It not only gives you severe back pain but also reduces your productivity.

That’s why, whenever you are looking for features make sure that a particular product provides ample comfort and ease.

  • Durability:

Imagine investing your money on something that doesn’t even last for a year. How would you feel?

And do you know what’s more terrible? When you get used to something and finally find comfort then it slowly starts to fall apart.

That’s why when you intend to purchase something make sure that the product bears sufficient durability.

However, very few manufacturers provide warranties. Still, you’ll find significant products that come with enough durability and satisfaction.

And it doesn’t solely depend on the product quality but also the price range.

So these are the key features you should always look for whenever you are expecting to get back support for your office chair.

  1. Budget:

Think twice about your budget. Because nobody wants to buy anything immensely expensive and stay broke for the rest of the month.

That’s why you should always consider your expenses and how much you can vent on something without facing any possible inconvenience.

It’s wise to wait for a couple of months and save money for an expensive quality product rather than wasting your bucks on junk.

One more thing you should keep in mind is not everything that is expensive ought to render adequate features. Sometimes affordable products can overwhelm you as well.

So, yeah! Everything depends on your utmost consideration and researches. Good luck!  

Top Rated Back Support for Office chair Reviewed

1. LoveHome Memory Foam Lumbar Support Back Cushion with 3D Mesh Cover LoveHome Memory Foam Lumbar Support Back Cushion

LoveHome significantly serves exclusive features every time. Their recent release for minimizing your back pain is beyond miraculous. It is strategically designed for people with lower back pain and diverse joint strains.

The utmost benefit of this product is your body remains in a proper posture. Meaning, your spinal curves stay in accurate alignment.

And no wonder how much you’re in need of comprehensive lumbar support. To ensure that this back support cushion provides you lower and mid-back support no matter you are in your office, car or in your living room enjoying your favorite TV series. Hence, you can swivel in any direction without getting a possible discomfort or back pain.

In addition, if you are a sufferer from spondylosis or you just have surgery then rejoice! This pillow won’t only give you comfort but also heal your pain eventually.

Now Let’s talk about the materials. LoveHome has finely fortified this back support cushion with ergonomic and luxury memory foam which never lacks in giving you proper support and comfort.

Also, the foams won’t shrink even after several uses. It remains tight and never flattens out.

Moreover, the design is extraordinary. It’s just perfect for your body curve because the mid-back structure of that cushion is slightly compressed for your body curve. As it accommodates your body in every aspect, you aren’t prone to have any spinal fatigues.

The best part of getting these cushions is it’s tailored with mesh ventilative covers. Thus, it doesn’t absorb sweat from your body and simply emits the bad smell and odor from your cushion.

Key Features

  • Two adjustable straps
  • Easily washable 3D ventilated covers
  • The premium luxury foam material
  • Diverse uses such as office chair, computer chair, SUV’s, sofas, car, recliners, wheelchairs, living room chairs, armchairs, etc.
  • Firm and tight structure so that it doesn’t flatten out
  • Appears with 5 attractive colors
  • Easily adjustable literally anywhere, anytime
  • Quite affordable

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2. Lumbar Pillow Support Seat Cushion For Car or Office Chair | Memory Foam, Lower Back Pain Relief ZIRAKI Lumbar Pillow Support Seat Cushion for Car or Office Chair

This one is relatively cheap than the previous one but luckily it bears quite indifferent features. For instance, this back support pillow is equivalently fortified with memory foam which means you are getting ample comfort and swift swivels every time.

However, it’s not built with 3D mesh ventilation formula so I can’t really assure you about the sweat-absorbent properties. But hopefully, this pillow won’t absorb much sweat or moisture as the internal foundation isn’t deep.

A lightweight, affordable and easily adjustable back support for giving you back relief and other spinal strains.

Furthermore, this pillow meets perfectly with your natural body contour. Hence lumbar support is guaranteed.

Moreover, even if you have a bad habit of sitting in an improper or harmful manner, Ziraki’s pillow saves you from occasional or severe back pain. Being the ideal pillow for anyone’s lower back’s natural arcs this pillow wins the consumer’s heart.

Last but not the least if you want to carry this pillow along with you then you don’t need to stress out because it already appears with a travel bag.

Key features

  • Extra adjustable extender for adjusting with larger chairs.
  • Hard pillow for being ideal back support.
  • Lightweight and easily portable.
  • Satisfaction guaranteed, if not they offer you 100% reimburse facility.
  • Multiple uses such as office chair, recliners, wheelchairs, sofas, living room chairs, car seats, SUVs, etc.
  • Great price

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3. Memory Foam Back Cushion – Lumbar Support Back Pillow – Fits Car Seat and Office Chair – Lower Back Pain Relief (Black) Memory Foam Back Cushion - Lumbar Support Back Pillow

If you are yearning for something beyond ergonomic then Everlasting comfort has got the best deal for you. minimizing mild to serious back problems, this one takes the top 3 positions.

Just like other leading memory foam materials this back support cushion utterly trumps over overpriced recliners.

From eliminating chronic pain like arthritis, thoracic, joint ache, lower back pain, lumbar strains to ensuring user comfort this back cushion never lets you down!

As it’s ergonomically crafted, your body rests in the perfect posture which gracefully promotes sound lumbar health.

Moreover, the pillow automatically targets your affected areas where you require convenient support.

Some back cushions provide single straps that fail to hold the weight and often pace out from the correct place. But here you are getting double extended straps for being in the right alignment with your body.

And lastly, the most impressive part of this pillow is it comes with a lifetime replacement guarantee. If anything goes against your convenience you just need to inform them to enjoy your replacement leverage!

Key features

  • Fortified with 100% authentic memory foam
  • Dual extended straps
  • Extraordinary ventilation formula by a hypoallergenic 3D mesh cover
  • Soothes targeted body pains
  • A perfect blend for curing pain and giving you comfort
  • Easily goes with any sort of chair, car seats, sofas, recliners, etc
  • Comes in 5 variant colors

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4. Sweet Relief 100% Pure Memory Foam Back Cushion – Orthopedic Design for Back Pain Relief – Lumbar Support Pillow With Mesh Support Included Sweet Relief 100% Pure Memory Foam Back Cushion

What if I tell you that Sweet relief’s back support cushion is doctor recommended for severe back pain and lumbar support?

Maintaining the universal memory foam quality this pillow also bears mesh support which keeps your environment fresh all day.

Because the breathable formula emits all the moisture and sweats so that it doesn’t spread an awful chemical smell. You can take it along with you anywhere as it’s completely travel-friendly.

Anyways, this allows you to adjust your body appropriately while at work, home, car, and literally anywhere.

Key features

  • Universally approved memory foam for back pain relief
  • Holds your natural body curve perfectly
  • Specifically designed for absolute lumbar support by solid pillow
  • Comes along with a travel bag
  • Lightweight, breathable, and easily washable
  • Minimizes your back pain and promotes lumbar support
  • Keeps you cool and fresh throughout all-day

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5.    Fellowes Professional Series Back Support, Black (8037601) Fellowes Professional Series Back Support

Making no difference, this one offers midline spinal support as well as lumbar support.

No wonder these are also made with memory foam so that your back stays in the utmost position. Also, it’s produced with micro ban technology which is remarkably a good feature to have as your back support.

Fellowes have that special contour design which significantly adjusts with your body alignment. Thus you don’t need to worry about harmful spinal postures or body arcs.

You can stick to your office chair, car seat, or even on your living room sofa along with this without having any fatigue and getting exhausted.

Now, what’s else? Well, here’s the unique part about this back support pillow is that it has a Tri-Tachment system which doesn’t require persistent adjustment.

Key features

  • Strategically made with micro ban technology which is great for preventing any kind of stain or odor-causing bacteria as well as mold and mildew so it will increase the longevity of this product
  • The tri-tachment technology will keep the pillow accurately adjusted with any sort of chair no matter how long or wide it is. Hence the pillow doesn’t slip down.
  • Provides mid-spinal support
  • Three memory foam sections
  • Lightweight and breathable
  • Durable

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6. SimplePosture Lower Back Pain Cushion – Specially Designed for Maximum Lumbar Support and Back Pain Relief SimplePosture Lower Back Pain Cushion

The lumbar support pillow by simple posture provides relief from back pain and stiffness. Moreover, it’s ergonomic design contours to your back to support proper posture and alleviate back strain, stiffness, sore back, and other lumbar aches.

In addition, if you are suffering from pressure or tightness on your lower back then this back support pillow will be your wonder remedy.

The unique design lets you sit with utmost confidence and when you stand up you won’t feel suckled in, instead, the pillow allows you to alter your body in every possible direction with comfort.

Furthermore, it assembles easily with office chairs or car seats because of having two extended strips that buckle your chair tighter.

Initially, this pillow is made out of luxury memory foam for ensuring back relief and the user’s comfort.

Key Features

  • Robust in size. Hence appropriate for both adults and old people having back problems.
  • Portable enough to store it anywhere without any mess
  • Two bonus extension straps for farther use
  • High-quality memory foam material lets you enjoy your office time without any soreness
  • Lifetime return policy
  • Expensive but worths every penny

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7. The Original McKenzie Lumbar Roll by OPTP – Low Back Support for Office Chairs and Car Seats The Original McKenzie Lumbar Roll by OPTP

These lumbar rolls arent extensively ergonomic or can be used in multiple postures but they are compact, simple and well enough for office chairs and car seats.

Luckily, the therapists, chiropractors, and doctors immensely recommend this lumbar roll for patients having a joint ache or spinal discomforts.

It ideally keeps your body in accurate spine alignment and holds your body contour firmly. But these aren’t that large in size just a roll-alike pillow with strips.

You have to adjust it solely behind your affected spinal areas. Otherwise, it’s undoubtedly sturdy enough to minimize back and waist strains.

In addition, it has polyester properties that ensure quality and durability promptly!

Key Features

  • Non-wrinkle, breathable, and moisture-absorbent.
  • Polyester removal covers for sanitation and fresh backrest every time.
  • Measures 11″ L x 4.75″ diameter which is decent for plane seats, office chairs, and cars.
  • Bears longevity with a blend of class and authenticity as it’s made in the USA.
  • Unquestionably perfect for waist strains.
  • Affordable

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8.    Easy Posture Lumbar Back Support Mesh (Black Mesh, 1PC) Easy Posture Lumbar Back Support Mesh

This lumbar back support by easy posture conveniently provides back and lumbar support through high-quality mesh material and it’s therapeutic design.

If you are suffering from back pain, soreness, stiffness and tight muscle movements due to sitting for a long period on your office chair then this back support mesh will be your lifesaver!

Trust me! Its strategic design allows your body contour to your back and to keep your back, mid-back, and waist in the right posture. Thus, you aren’t prone to get any harmful stretches during your sitting time.

Mostly you can carry it along with you literally anywhere. Such as office, while driving, recliners, living room chairs, single sofas, truck seats, etc.

Now, about hygiene and air circulation, I would say this one perfectly stands on your expectations.

The lightweight and breathable mesh material help to retain heat and promote air circulation for wicking the moisture and letting out awful smell and sweat.

Another perk of this back support mesh is that it comes with adjustable extended elastic straps for buckling up your chair firmly to avoid slippage!

And, it comes with two bonus elastic straps for long time use as well. Isn’t it wholesome?

Key features

  • Promotes lumbar health and back relief
  • An ergonomic lower back support
  • Breathable air flow circulation
  • Extended straps for comfortable and easy sitting every time
  • Meets appropriately with your spinal curve to combat fatigue
  • Slouching free
  • Can be used in almost every kind of single chairs, recliners and vehicle seats like car, SUV, and trucks
  • Sophisticated quality
  • Great price

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No wonder all of them are bound to provide back relief and lumbar support. But not necessarily all of them would be suitable for you. some might not work for you whereas there are certainly some products that can be your ultimate office chair companion. Just follow the buying guide while purchasing your pick and be clear and precise while considering which one to buy and for what distinct purpose.

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